Fergus Hodgson 1000m row
1,000
Meters
4:50.6
Time
2:25.3
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
May 08, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 31 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 41 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 31 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 30 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 28 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 24 |