Fergus Hodgson 1000m row
1,000
Meters
5:07.7
Time
2:33.8
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
May 07, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 28 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 38 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 28 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 27 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 26 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 21 |