Fergus Hodgson 12000m row
12,000
Meters
46:57.6
Time
1:57.4
Pace
815
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
May 05, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.6 | 12,000 | 1:57.4 | 216 | 1044 | 22 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 22 |
| 7:40.3 | 4,000 | 1:55.0 | 230 | 1090 | 22 |
| 7:41.9 | 6,000 | 1:55.4 | 227 | 1082 | 22 |
| 7:37.1 | 8,000 | 1:54.2 | 235 | 1107 | 23 |
| 8:18.3 | 10,000 | 2:04.5 | 181 | 923 | 23 |
| 7:42.8 | 12,000 | 1:55.7 | 226 | 1077 | 24 |