Fergus Hodgson 3000m row
3,000
Meters
11:42.8
Time
1:57.1
Pace
201
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
May 02, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.8 | 3,000 | 1:57.1 | 218 | 1049 | 22 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 22 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 22 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 22 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 22 |
| 1:53.1 | 2,500 | 1:53.1 | 242 | 1132 | 24 |
| 1:52.2 | 3,000 | 1:52.2 | 248 | 1152 | 23 |