Fergus Hodgson 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 01, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 25 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 35 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 26 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 23 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 20 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 20 |