Fergus Hodgson 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
April 30, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 28 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 36 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 29 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 25 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 25 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 23 |