Fergus Hodgson 5000m row
5,000
Meters
18:05.3
Time
1:48.5
Pace
372
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
April 29, 2020 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.3 | 5,000 | 1:48.5 | 274 | 1242 | 24 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 24 |
| 3:36.8 | 2,000 | 1:48.4 | 275 | 1245 | 25 |
| 3:38.1 | 3,000 | 1:49.0 | 270 | 1228 | 24 |
| 3:37.2 | 4,000 | 1:48.6 | 273 | 1240 | 25 |
| 3:32.4 | 5,000 | 1:46.2 | 292 | 1305 | 25 |