Fergus Hodgson 1000m row
1,000
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
April 29, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 21 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 20 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 21 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 22 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 22 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 23 |