Fergus Hodgson 1000m row
1,000
Meters
6:01.9
Time
3:00.9
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
April 27, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.9 | 1,000 | 3:00.9 | 59 | 503 | 19 |
| 1:19.3 | 200 | 3:18.2 | 45 | 454 | 20 |
| 1:14.0 | 400 | 3:05.0 | 55 | 490 | 19 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 20 |
| 1:08.3 | 800 | 2:50.7 | 70 | 541 | 20 |
| 1:09.8 | 1,000 | 2:54.5 | 66 | 526 | 20 |