Fergus Hodgson 5000m row
5,000
Meters
18:17.4
Time
1:49.7
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
April 16, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.4 | 5,000 | 1:49.7 | 265 | 1211 | 24 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 23 |
| 3:41.1 | 2,000 | 1:50.5 | 259 | 1191 | 24 |
| 3:35.5 | 3,000 | 1:47.7 | 280 | 1262 | 25 |
| 3:39.7 | 4,000 | 1:49.8 | 264 | 1208 | 25 |
| 3:27.5 | 5,000 | 1:43.7 | 313 | 1378 | 27 |