Fergus Hodgson 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
April 08, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 25 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 37 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 27 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 20 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 22 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 22 |