Fergus Hodgson 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 07, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 26 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 37 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 27 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 24 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 20 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 20 |