Fergus Hodgson 6000m row
6,000
Meters
22:56.4
Time
1:54.7
Pace
417
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
April 04, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.4 | 6,000 | 1:54.7 | 232 | 1098 | 21 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 21 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 21 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 22 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1104 | 22 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 22 |
| 3:39.4 | 6,000 | 1:49.7 | 265 | 1212 | 22 |