Fergus Hodgson 1000m row
1,000
Meters
4:45.0
Time
2:22.5
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
March 25, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 27 |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 34 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 27 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 27 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 23 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 23 |