Fergus Hodgson 6000m row
6,000
Meters
22:46.7
Time
1:53.8
Pace
421
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
March 23, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 6,000 | 1:53.8 | 237 | 1115 | 22 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 21 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1143 | 22 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 22 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1119 | 22 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 22 |
| 3:41.3 | 6,000 | 1:50.6 | 258 | 1189 | 24 |