Fergus Hodgson 6000m row
6,000
Meters
22:40.8
Time
1:53.4
Pace
422
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 22 |
Drag Factor | 130 |
March 19, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:40.8 | 6,000 | 1:53.4 | 240 | 1126 | 22 |
3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 22 |
3:47.4 | 2,000 | 1:53.7 | 238 | 1119 | 22 |
3:45.0 | 3,000 | 1:52.5 | 246 | 1146 | 23 |
3:45.3 | 4,000 | 1:52.6 | 245 | 1142 | 23 |
3:47.0 | 5,000 | 1:53.5 | 239 | 1123 | 23 |
3:39.3 | 6,000 | 1:49.6 | 265 | 1213 | 24 |