Fergus Hodgson 6000m row
6,000
Meters
23:05.5
Time
1:55.4
Pace
415
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
March 18, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.5 | 6,000 | 1:55.4 | 227 | 1082 | 21 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 21 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 21 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1110 | 22 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 22 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 22 |
| 3:43.5 | 6,000 | 1:51.7 | 251 | 1163 | 23 |