Fergus Hodgson 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
March 16, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 28 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 36 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 29 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 29 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 22 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 23 |