Fergus Hodgson 11:12 row
2,477
Meters
11:12.6
Time
2:15.7
Pace
179
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
March 09, 2020 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.6 | 2,477 | 2:15.7 | 140 | 781 | 23 |
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1177 | 23 |
| 9:12.5 | 477 | 1:53.2 | 241 | 1130 | 23 |