Fergus Hodgson 1000m row
1,000
Meters
4:57.3
Time
2:28.6
Pace
58
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
March 09, 2020 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 27 |
| 1:25.3 | 200 | 3:33.2 | 36 | 424 | 25 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 31 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 27 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 26 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 27 |