Fergus Hodgson 1x1000m/2:00r row
1,000
Meters
3:17.5
Time
1:38.7
Pace
85
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,170 |
| Overall Time | 5:17.5 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
March 05, 2020 22:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 1,000 | 1:38.7 | 363 | 1550 | 31 | |
| 3:17.5 | 1,000 | 1:38.7 | 363 | 1550 | 31 | |
| r170 |