Fergus Hodgson 5000m row
5,000
Meters
18:51.9
Time
1:53.1
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
March 03, 2020 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.9 | 5,000 | 1:53.1 | 241 | 1130 | 23 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 22 |
| 3:47.8 | 2,000 | 1:53.9 | 237 | 1115 | 23 |
| 3:44.8 | 3,000 | 1:52.4 | 246 | 1148 | 23 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 23 |
| 3:35.6 | 5,000 | 1:47.8 | 279 | 1261 | 26 |