Fergus Hodgson 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
March 03, 2020 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 29 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 42 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 27 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 29 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 24 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 23 |