Fergus Hodgson 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
57
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
February 24, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 28 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 32 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 29 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 28 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 25 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 25 |