Fergus Hodgson 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
February 22, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 20 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 21 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 20 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 20 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 21 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 22 |