Fergus Hodgson 1000m row
1,000
Meters
6:39.8
Time
3:19.9
Pace
54
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
February 15, 2020 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.8 | 1,000 | 3:19.9 | 44 | 450 | 18 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 39 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 27 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 21 |
| 2:14.2 | 800 | 5:35.5 | 9 | 331 | 8 |
| 1:18.5 | 1,000 | 3:16.2 | 46 | 459 | 13 |