Fergus Hodgson 10000m row
10,000
Meters
38:16.9
Time
1:54.8
Pace
698
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
February 12, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.9 | 10,000 | 1:54.8 | 231 | 1095 | 22 | 166 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 21 | 155 |
| 7:40.9 | 4,000 | 1:55.2 | 229 | 1087 | 22 | 159 |
| 7:35.3 | 6,000 | 1:53.8 | 237 | 1116 | 22 | 168 |
| 7:39.1 | 8,000 | 1:54.7 | 231 | 1096 | 23 | 169 |
| 7:22.9 | 10,000 | 1:50.7 | 258 | 1187 | 23 | 180 |