Fergus Hodgson 20000m row
20,000
Meters
1:18:36.2
Time
1:57.9
Pace
1353
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
January 29, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:36.2 | 20,000 | 1:57.9 | 214 | 1034 | 22 |
| 15:51.4 | 4,000 | 1:58.9 | 208 | 1016 | 21 |
| 15:32.0 | 8,000 | 1:56.5 | 221 | 1061 | 22 |
| 15:53.4 | 12,000 | 1:59.1 | 207 | 1011 | 23 |
| 16:01.1 | 16,000 | 2:00.1 | 202 | 994 | 24 |
| 15:18.3 | 20,000 | 1:54.7 | 231 | 1096 | 25 |