Fergus Hodgson 1000m row
1,000
Meters
6:07.0
Time
3:03.5
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 24, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.0 | 1,000 | 3:03.5 | 57 | 494 | 25 |
| 1:17.2 | 200 | 3:13.0 | 49 | 467 | 20 |
| 1:14.4 | 400 | 3:06.0 | 54 | 487 | 23 |
| 1:11.9 | 600 | 2:59.7 | 60 | 507 | 35 |
| 1:16.0 | 800 | 3:10.0 | 51 | 475 | 31 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 550 | 20 |