Fergus Hodgson 1000m row
1,000
Meters
4:44.6
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
January 21, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 31 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 41 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 29 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 30 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 31 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 25 |