Fergus Hodgson 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
January 18, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 30 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 40 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 29 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 32 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 24 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 24 |