Fergus Hodgson 21:03 row
5,020
Meters
21:03.4
Time
2:05.8
Pace
334
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
January 15, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.4 | 5,020 | 2:05.8 | 176 | 904 | 20 |
| 9:42.7 | 2,500 | 1:56.5 | 221 | 1061 | 21 |
| 19:54.0 | 2,500 | 2:02.2 | 192 | 959 | 21 |
| 20:01.1 | 20 | 2:57.5 | 63 | 515 | 8 |