Fergus Hodgson 1000m row
1,000
Meters
5:54.2
Time
2:57.1
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
December 15, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 19 |
| 1:19.1 | 200 | 3:17.7 | 45 | 455 | 19 |
| 1:11.4 | 400 | 2:58.5 | 62 | 511 | 19 |
| 1:13.4 | 600 | 3:03.5 | 57 | 494 | 20 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 20 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 560 | 20 |