Fergus Hodgson 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
57
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
December 15, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 27 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 40 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 25 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 25 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 24 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 23 |