Fergus Hodgson 6000m row
6,000
Meters
22:31.6
Time
1:52.6
Pace
426
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
December 13, 2019 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.6 | 6,000 | 1:52.6 | 245 | 1143 | 23 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 21 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1128 | 22 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1153 | 23 |
| 3:42.1 | 4,000 | 1:51.0 | 256 | 1179 | 24 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1155 | 24 |
| 3:39.1 | 6,000 | 1:49.5 | 266 | 1216 | 25 |