Fergus Hodgson 1000m row
1,000
Meters
5:43.0
Time
2:51.5
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
December 07, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.0 | 1,000 | 2:51.5 | 69 | 538 | 18 |
| 1:10.2 | 200 | 2:55.5 | 65 | 522 | 19 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 19 |
| 1:09.9 | 600 | 2:54.7 | 66 | 525 | 18 |
| 1:07.7 | 800 | 2:49.2 | 72 | 548 | 18 |
| 1:07.2 | 1,000 | 2:48.0 | 74 | 554 | 19 |