Fergus Hodgson 5000m row
5,000
Meters
17:55.7
Time
1:47.5
Pace
376
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
December 07, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.7 | 5,000 | 1:47.5 | 281 | 1267 | 25 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 24 |
| 3:36.5 | 2,000 | 1:48.2 | 276 | 1249 | 26 |
| 3:35.2 | 3,000 | 1:47.6 | 281 | 1266 | 26 |
| 3:35.4 | 4,000 | 1:47.7 | 280 | 1264 | 26 |
| 3:30.5 | 5,000 | 1:45.2 | 300 | 1333 | 27 |