Fergus Hodgson 10000m row
10,000
Meters
38:04.3
Time
1:54.2
Pace
710
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
December 06, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.3 | 10,000 | 1:54.2 | 235 | 1108 | 23 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 22 |
| 7:28.6 | 4,000 | 1:52.1 | 248 | 1153 | 23 |
| 8:05.6 | 6,000 | 2:01.4 | 196 | 973 | 22 |
| 7:31.4 | 8,000 | 1:52.8 | 244 | 1138 | 24 |
| 7:18.9 | 10,000 | 1:49.7 | 265 | 1211 | 25 |