Fergus Hodgson 1000m row
1,000
Meters
4:51.3
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
December 06, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 28 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 41 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 30 |
| 1:10.1 | 600 | 2:55.2 | 65 | 523 | 23 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 26 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 23 |