Fergus Hodgson 5000m row
5,000
Meters
18:07.3
Time
1:48.7
Pace
372
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
November 13, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.3 | 5,000 | 1:48.7 | 272 | 1237 | 25 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 24 |
| 3:41.1 | 2,000 | 1:50.5 | 259 | 1191 | 24 |
| 3:39.5 | 3,000 | 1:49.7 | 265 | 1211 | 25 |
| 3:34.9 | 4,000 | 1:47.4 | 282 | 1270 | 26 |
| 3:28.3 | 5,000 | 1:44.1 | 310 | 1366 | 27 |