Fergus Hodgson 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
November 09, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 28 |
| 1:07.8 | 200 | 2:49.5 | 72 | 547 | 36 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 28 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 28 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 24 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 24 |