Fergus Hodgson 5000m row
5,000
Meters
17:47.1
Time
1:46.7
Pace
381
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
October 17, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.1 | 5,000 | 1:46.7 | 288 | 1291 | 25 |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 25 |
| 3:31.9 | 2,000 | 1:45.9 | 294 | 1312 | 27 |
| 3:33.5 | 3,000 | 1:46.7 | 288 | 1290 | 26 |
| 3:33.9 | 4,000 | 1:46.9 | 286 | 1284 | 26 |
| 3:31.3 | 5,000 | 1:45.6 | 297 | 1321 | 26 |