Fergus Hodgson 6000m row
6,000
Meters
21:51.2
Time
1:49.2
Pace
444
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
October 12, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.2 | 6,000 | 1:49.2 | 268 | 1223 | 24 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 21 |
| 3:39.7 | 2,000 | 1:49.8 | 264 | 1208 | 23 |
| 3:35.8 | 3,000 | 1:47.9 | 279 | 1258 | 25 |
| 3:36.2 | 4,000 | 1:48.1 | 277 | 1253 | 25 |
| 3:33.9 | 5,000 | 1:46.9 | 286 | 1284 | 26 |
| 3:30.1 | 6,000 | 1:45.0 | 302 | 1339 | 26 |