Fergus Hodgson 5000m row
5,000
Meters
17:50.4
Time
1:47.0
Pace
380
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
September 29, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.4 | 5,000 | 1:47.0 | 285 | 1282 | 25 |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 25 |
| 3:34.3 | 2,000 | 1:47.1 | 285 | 1279 | 26 |
| 3:35.8 | 3,000 | 1:47.9 | 279 | 1258 | 25 |
| 3:34.3 | 4,000 | 1:47.1 | 285 | 1279 | 25 |
| 3:32.3 | 5,000 | 1:46.1 | 293 | 1307 | 25 |