Fergus Hodgson 6000m row
6,000
Meters
22:19.5
Time
1:51.6
Pace
431
Calories
183
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
September 07, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 6,000 | 1:51.6 | 252 | 1166 | 22 | 183 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 22 | 170 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1134 | 22 | 177 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 22 | 180 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 23 | 186 |
| 3:40.7 | 5,000 | 1:50.3 | 260 | 1196 | 23 | 190 |
| 3:34.8 | 6,000 | 1:47.4 | 283 | 1272 | 24 | 195 |