Fergus Hodgson 1000m row
1,000
Meters
5:32.3
Time
2:46.1
Pace
55
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 06, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,000 | 2:46.1 | 76 | 562 | 24 |
| 1:50.8 | 200 | 4:37.0 | 16 | 356 | 18 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 30 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 29 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 26 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 22 |