Fergus Hodgson 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
August 27, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 26 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 37 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 24 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 29 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 22 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 21 |