Fergus Hodgson 6000m row
6,000
Meters
22:32.2
Time
1:52.6
Pace
426
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
August 25, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.2 | 6,000 | 1:52.6 | 245 | 1141 | 22 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 21 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1126 | 21 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 22 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1137 | 22 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1183 | 23 |
| 3:35.7 | 6,000 | 1:47.8 | 279 | 1260 | 24 |