Fergus Hodgson 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
65
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 21 |
Drag Factor | 131 |
August 23, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 21 |
0:49.2 | 200 | 2:03.0 | 188 | 947 | 21 |
0:47.1 | 400 | 1:57.7 | 214 | 1037 | 22 |
0:46.6 | 600 | 1:56.5 | 221 | 1061 | 22 |
0:45.9 | 800 | 1:54.7 | 232 | 1097 | 22 |
0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 23 |