Fergus Hodgson 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
August 15, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 22 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 34 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 18 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 20 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 19 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 19 |